Skip to main content
All programs

Help that may fit your situation

Special Supplemental Nutrition Program for Women, Infants, and Children

Food & nutrition support for pregnancy and kids under 5

Food
Benefit
Families with children

Was this information right?

If this doesn't work

What this program is

WIC provides healthy food if you're pregnant, postpartum, or have children from newborn up to age 5.

Who can get it

You may be eligible if you can answer yes to these questions:

1. Do you live in New York State?

2. Are you:

  • Pregnant or recently pregnant
  • A new parent (up to 6 months after birth)
  • Breastfeeding or nursing (up to 1 year after birth)
  • Caring for a child under 5 (including dads, grandparents, foster parents, and other primary caregivers)

3. Does someone in your household participate in one of these programs?

OR

If no one is enrolled in one of those programs, is your income at or below what's shown on this chart?

Household size

Annual

Monthly

Weekly

1

$29,526

$2,461

$568

2

$40,034

$3,337

$770

3

$50,542

$4,212

$972

4

$61,050

$5,088

$1,175

5

$71,558

$5,964

$1,377

6

$82,066

$6,839

$1,579

7

$92,574

$7,715

$1,781

8

$103,082

$8,591

$1,983

For each additional member:

+$10,508

+$876

+$203

Heads up

  • You'll get an eWIC card that works like a debit card to buy WIC approved foods at grocery stores and pharmacies.
  • WIC also provides nutrition counseling, breastfeeding support, and help connecting to other services. Staff will do a quick health check and create a food package that fits your family's needs.
  • Get started with a phone or in-person appointment (https://www.health.ny.gov/prevention/nutrition/wic/local_agencies.htm).

How to apply

1. Start with Wanda, WIC's online personal assistant. Wanda asks a few quick questions about your eligibility, then connects you and your information to your local WIC office making your actual phone or in-person appointment faster. Visit the New York State WIC website (https://www.health.ny.gov/prevention/nutrition/wic/) and look for the chat icon in the bottom corner to get started.

OR

Contact your local WIC office (http://health.ny.gov/prevention/nutrition/wic/local_agencies.htm) or call the Growing Up Healthy Hotline (800-522-5006) to schedule a phone or in-person appointment.

2. Your WIC office will tell you what you need to bring to your appointment (https://www.health.ny.gov/prevention/nutrition/wic/how_to_apply.htm).

Examples include:

  • Identification (ID)
  • Proof of where you live
  • Proof of income (like a pay stub or employment letter), unless you're already getting one of the benefits listed above
  • Medical forms from your provider (if needed - like if your child has special dietary needs)

Online

Start with Wanda, WIC's online personal assistant. Wanda asks a few quick questions about your eligibility, then connects you and your information to your local WIC office making your actual phone or in-person appointment faster. Visit the New York State WIC website (https://www.health.ny.gov/prevention/nutrition/wic/) and look for the chat icon in the bottom corner to get started.

By phone

Contact your local WIC office (http://health.ny.gov/prevention/nutrition/wic/local_agencies.htm) or call the Growing Up Healthy Hotline (800-522-5006) to schedule a phone or in-person appointment.

What to bring

Your WIC office will tell you what you need to bring to your appointment (https://www.health.ny.gov/prevention/nutrition/wic/how_to_apply.htm).

Examples include:

  • Identification (ID)
  • Proof of where you live
  • Proof of income (like a pay stub or employment letter), unless you're already getting one of the benefits listed above
  • Medical forms from your provider (if needed - like if your child has special dietary needs)

Get help

800-522-5006

Visit the WIC website (https://www.health.ny.gov/prevention/nutrition/wic/) to learn more.

Source and last updated

Source
NYC Benefits Platform (kvhd-5fmu) View dataset
Agency
NYS Department of Health (NYS DOH)
Updated
Source: July 2, 2026 · Synced August 18, 2026
How we verified this

Source record ID: P022en · S2R022

WayMakr shows only what this source publishes. Program details are not attached to specific facility listings unless a relationship has been verified.